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Fit im Alter 1
Exercise Class
One time only

Fit im Alter

At Brakula - Bramfelder Kulturladen e.V.

Wandsbek, Hamburg

Bring cash, pay the instructor at the month's first session
Booked monthly, not per drop-in session
Regular comfy clothes are fine

Staying spry is more fun with company. This gentle senior class mixes strength, coordination, and fall-prevention exercises with memory games and relaxation, no fancy workout gear required.

Tuesday, November 17, 10:00 AM

8 €

What are you into?

  • Senior fitness
  • Fall prevention
  • Balance training
  • Memory exercises
  • Brakula - Bramfelder Kulturladen e.V.
  • Wandsbek
  • Hamburg

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