Exercise Class
Exercise Class🪑Techniques are demonstrated both sitting and standing.
🥋Taught by a fitness instructor and black belt holder.
Fitness with an Edge is an energetic workout that uses martial arts techniques and combinations. Taught by instructor Lucy Foxman, the class offers options for both sitting and standing participants.
Martial arts training
Fitness and conditioning
Self-defense techniques
Inclusive fitness
Exercise ClassExercise Class🪑Techniques are demonstrated both sitting and standing.
🥋Taught by a fitness instructor and black belt holder.
Fitness with an Edge is an energetic workout that uses martial arts techniques and combinations. Taught by instructor Lucy Foxman, the class offers options for both sitting and standing participants.
Martial arts training
Fitness and conditioning
Self-defense techniques
Inclusive fitness