This event is in the past.It took place on August 5, 2026 at The Movement Loft.

Flexibility & Mobility Intensive Workshop 1
Exercise Class
Flexibility & Mobility Intensive Workshop 2
Flexibility & Mobility Intensive Workshop 3

Flexibility & Mobility Intensive Workshop

August 5

At The Movement Loft

Old East Dallas, Dallas

๐Ÿง˜Bring a yoga mat and comfortable clothing
โฐArrive on time; late entry is not permitted
๐ŸŽŸ๏ธFree for members; not eligible for class packs

Improve your range of motion and enhance your weekly routine in this hour-long intensive. The session focuses on stretching for long-term mobility and concludes with dedicated practice for side and middle splits.

flexibility training
mobility workshop
dance technique
stretch intensive