This event is in the past.It took place on February 3, 2026 at Banana Yoga.

Flow and Restore (Yang to Yin) 1
Yoga Class
Flow and Restore (Yang to Yin) 2
Flow and Restore (Yang to Yin) 3
Flow and Restore (Yang to Yin) 4
Flow and Restore (Yang to Yin) 5

Flow and Restore (Yang to Yin)

February 3 at 12:30am

At Banana Yoga

Golden Gate, Oakland

โฐ"Wow, it's already been an hour?"
๐Ÿง˜Teacher Ann Thu Cung offers modifications for all levels
๐Ÿ’™Studio has sliding scale pricing options

Flow through an energizing vinyasa sequence, then melt into restorative poses. This yang-to-yin practice blends breathwork and movement to calm your nervous system and clear mental clutter.

Vinyasa flow
Restorative yoga
Breathwork focused
Midday reset