This event is in the past.It took place on May 17, 2026 at Flow Brew & Dine.










👟Wear comfy clothes you can stretch and dance in
⏰Arrive early to settle in before Pilates starts
🍺Craft beer available post-rave at the venue bar
Stretch, heal, then dance yourself clean. Flow State starts with Pilates and sound healing, then transforms into a sunset rave where mindful movement meets pure release.
mindful movement
sunset energy
Pilates to party
sound healing
Book Tickets










👟Wear comfy clothes you can stretch and dance in
⏰Arrive early to settle in before Pilates starts
🍺Craft beer available post-rave at the venue bar
Stretch, heal, then dance yourself clean. Flow State starts with Pilates and sound healing, then transforms into a sunset rave where mindful movement meets pure release.
mindful movement
sunset energy
Pilates to party
sound healing