This event is in the past.It took place on May 14, 2026 at Fort Tryon Park.

Forest Fitness 1
Exercise Class
Forest Fitness 2
Forest Fitness 3
Forest Fitness 4
Forest Fitness 5

Forest Fitness

May 14 at 7:30am

At Fort Tryon Park

Washington Heights, New York

🌲Includes Japanese forest bathing practice
🥬Saturdays end with optional walk to the Greenmarket
🌡️Cancels if raining or below 20°F wind chill

Start your morning with a workout that doesn't feel like one. This free outdoor class blends stair climbs, stretching, and strengthening with forest bathing and tree identification among Fort Tryon's gardens and paths.

free outdoor workout
morning exercise
all fitness levels
forest bathing