This event is in the past.It took place on September 19, 2026 at Lincoln Memorial Garden and Nature Center.

Forest Therapy 1
Walking Tour
Forest Therapy 2

Springfield

πŸͺ‘Bring a cushion or packable chair
πŸ§₯Dress for the weather
πŸ“Pre-registration is required

Deepen your connection with nature through a slow, guided walk designed to lower blood pressure and reduce stress. This sensory experience uses gentle invitations to help you cultivate an embodied relationship with the forest.

nature immersion
mindfulness practice
guided nature walk
outdoor wellness