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Dancing Class
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Forward__Space

Open

Nolita, New York

🍽️Eat a meal beforehand to prevent adverse effects
πŸ’»Read the website to understand class types
πŸ‘ŸPrepare for lights and smoke effects
πŸ’ƒ"If you're not taking Lanae's class, YOU'RE MISSING OUT!"
🧠"Get out of your mind, off your phone, and into your body"

FORWARD__Space is a high-energy movement studio blending cardio dance, athletic conditioning, and meditation. Meet on the dance floor for a 50-minute session designed to reset your body and mind through music.

Cardio dance
Athletic conditioning
Moving meditation
High energy