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Foundational Flow Yoga Class 1
Foundational Flow Yoga Class 2
Yoga Class

Foundational Flow Yoga Class

At Soma Yoga & Wellness

El Cerrito

"challenging yet encouraging you to honor your body"
"never too easy or too hard"
Try the Saturday 8:30am for sunrise vibes

Soma Yoga Wellness welcomes everyone from first-timers to seasoned practitioners with classes that meet you where you are. Instructors offer thoughtful variations so you can build strength without pushing past your limits.

Saturday, November 7, 8:30聽AM

What are you into?

  • all levels welcome
  • beginner-friendly
  • strength-building
  • mindful movement
  • Soma Yoga & Wellness
  • El Cerrito

Coming up at Soma Yoga & Wellness

  • All Levels Flow

    All Levels Flow

    Fri Nov 6, 12pm

    Vinyasa with live sound healing

  • Foundational Flow

    Foundational Flow

    Sat Nov 7, 8:30am

    Challenging yet nurturing flows

  • Vinyasa Yoga Classes

    Vinyasa Yoga Classes

    Sat Nov 7, 10am

    Challenging yet honoring practice

  • All events at Soma Yoga & Wellness

Upcoming nearby

  • Wine-Glass Painting Workshop

    Wine-Glass Painting Workshop

    Thu, Nov 5 路 5:00 PM

    South of Market

    Sip & paint glassware

  • Single-Origin Brownies

    Single-Origin Brownies

    Thu, Nov 5 路 6:00 PM

    Mission District

    Baking single-origin brownies

  • Kirtan & Supper

    Kirtan & Supper

    Thu, Nov 5 路 6:30 PM

    Mission District

    Chanting meditation & communal meal

  • Dandelion Chocolate Experiences, Classes, and Factory Tours

    Dandelion Chocolate Experiences, Classes, and Factory Tours

    Thu, Nov 5 路 7:00 PM

    Mission District

    Hands-on chocolate workshop

  • Desserted Chocolate Factory Tour

    Desserted Chocolate Factory Tour

    Thu, Nov 5 路 7:00 PM

    Mission District

    Bean-to-bar after hours

  • Thunderous Thursday class

    Thunderous Thursday class

    Thu, Nov 5 路 7:30 PM

    Crocker-Amazon

    Welcoming beginner boxing class

  • Mix Media Workshop

    Mix Media Workshop

    Fri, Nov 6 路 12:00 PM

    South of Market

    Creative workshops & wine

  • Evening Classes

    Evening Classes

    Fri, Nov 6 路 4:00 PM

    Inner Richmond

    French leatherworking workshop

  • +13 events in the next days

Get picks every week

  • Fresh ideas picked for your taste
  • A little inspiration, every week

Eat & drink nearby

All 路 Restaurants 路 Bars 路 Caf茅s

  • Keys Jazz Bistro

    Keys Jazz Bistro

    14.4 km away

    North Beach

    Intimate jazz & meat pies

  • Cultural Music Performance

    Cultural Music Performance

    14.6 km away

    North Beach

    Andean music & vegan eats

  • Yuja

    Yuja

    14.8 km away

    Rincon Hill

    Fresh bowls & froyo