This event is in the past.It took place on July 31, 2026 at Theater on the Lake.

FREE 6AM Lakefront Yoga 1
Yoga Class
FREE 6AM Lakefront Yoga 2
FREE 6AM Lakefront Yoga 3

FREE 6AM Lakefront Yoga

July 3 at 6am - July 31

At Theater on the Lake

Lincoln Park, Chicago

🧘Bring your own yoga mat
🌅Arrive early for the best lakefront spot

Start your Friday with sunrise yoga on the lake, free at 6 AM. Join Strength in the City for a 50‑minute session of fresh air and community.

outdoor fitness
community yoga
lakefront workout
morning wellness