This event is in the past.It took place on June 26, 2026 at Boardman Road Branch Library.
Exercise Class
Exercise ClassPoughkeepsie
👩🏫Taught by certified instructor Karen Abramson
⏰First-come, first-served — arrive early to secure a spot
Start your Friday with slow, flowing movements that ease stress and wake up your body. This free community class welcomes all levels to explore Tai Chi's calming energy in a peaceful library setting.
Free wellness class
All levels welcome
Mind-body practice
Community program
Exercise ClassExercise ClassPoughkeepsie
👩🏫Taught by certified instructor Karen Abramson
⏰First-come, first-served — arrive early to secure a spot
Start your Friday with slow, flowing movements that ease stress and wake up your body. This free community class welcomes all levels to explore Tai Chi's calming energy in a peaceful library setting.
Free wellness class
All levels welcome
Mind-body practice
Community program