This event is in the past.It took place on July 3, 2026 at Boardman Road Branch Library.
Exercise Class
Exercise ClassPoughkeepsie
⏰Arrive early, space is limited
👟Wear comfortable clothes and flat shoes
🧘No experience necessary, all levels welcome
Start your Friday with slow, flowing movements that quiet the mind and wake up the body. This free community class makes Tai Chi accessible to everyone, no experience needed.
Free wellness class
Beginner-friendly
Mind-body practice
Community outreach
Exercise ClassExercise ClassPoughkeepsie
⏰Arrive early, space is limited
👟Wear comfortable clothes and flat shoes
🧘No experience necessary, all levels welcome
Start your Friday with slow, flowing movements that quiet the mind and wake up the body. This free community class makes Tai Chi accessible to everyone, no experience needed.
Free wellness class
Beginner-friendly
Mind-body practice
Community outreach