This event is in the past.It took place on April 10, 2026 at Boardman Road Branch Library.
Exercise ClassPoughkeepsie
⏰First-come, first-served — arrive early
📝No registration required, just show up
Start your Friday with slow, intentional movement that quiets the mind and wakes up the body. Certified instructor Karen Abramson guides a free Tai Chi class focused on health and spiritual wellness.
Free wellness class
Beginner-friendly
Certified instructor
Morning fitness
Exercise ClassPoughkeepsie
⏰First-come, first-served — arrive early
📝No registration required, just show up
Start your Friday with slow, intentional movement that quiets the mind and wakes up the body. Certified instructor Karen Abramson guides a free Tai Chi class focused on health and spiritual wellness.
Free wellness class
Beginner-friendly
Certified instructor
Morning fitness