This event is in the past.It took place on April 17, 2026 at Boardman Road Branch Library.
Yoga Class
Poughkeepsie
⏰Arrive early, space is limited
👟Wear comfortable clothes and flat shoes
🧘Perfect for beginners, no prior experience needed
Start your Friday with slow, flowing movements that quiet the mind and wake up the body. Certified instructor Karen Abramson guides this free community class, no experience or registration required.
Wellness & mindfulness
Beginner-friendly
Free community class
Peaceful atmosphere
Yoga ClassPoughkeepsie
⏰Arrive early, space is limited
👟Wear comfortable clothes and flat shoes
🧘Perfect for beginners, no prior experience needed
Start your Friday with slow, flowing movements that quiet the mind and wake up the body. Certified instructor Karen Abramson guides this free community class, no experience or registration required.
Wellness & mindfulness
Beginner-friendly
Free community class
Peaceful atmosphere