This event is in the past.It took place on July 24, 2026 at Boardman Road Branch Library.
Exercise Class
Exercise ClassPoughkeepsie
🧘Wear comfortable clothes you can move in
⏰Arrive early, space fills up first-come
🤝Open to all fitness levels, no experience needed
Start your Friday with slow, flowing movements in a peaceful library setting. Certified instructor Karen Abramson leads this free, beginner-friendly Tai Chi class, no registration required.
Beginner-friendly
Mind-body practice
No registration needed
Quiet indoor setting
Exercise ClassExercise ClassPoughkeepsie
🧘Wear comfortable clothes you can move in
⏰Arrive early, space fills up first-come
🤝Open to all fitness levels, no experience needed
Start your Friday with slow, flowing movements in a peaceful library setting. Certified instructor Karen Abramson leads this free, beginner-friendly Tai Chi class, no registration required.
Beginner-friendly
Mind-body practice
No registration needed
Quiet indoor setting