This event is in the past.It took place on July 31, 2026 at Boardman Road Branch Library.
Exercise Class
Exercise ClassPoughkeepsie
🧘Certified instructor, no signup needed
⏰Arrive early, space is limited
Start your Friday with slow, flowing movement and zero cost. Certified instructor Karen Abramson leads an hour of tai chi open to anyone on a first-come basis.
wellness-focused
beginner-friendly
free fitness
morning ritual
Exercise ClassExercise ClassPoughkeepsie
🧘Certified instructor, no signup needed
⏰Arrive early, space is limited
Start your Friday with slow, flowing movement and zero cost. Certified instructor Karen Abramson leads an hour of tai chi open to anyone on a first-come basis.
wellness-focused
beginner-friendly
free fitness
morning ritual