This event is in the past.It took place on June 5, 2026 at Boardman Road Branch Library.
Exercise Class
Exercise ClassPoughkeepsie
🧘Wear comfortable clothes for easy movement
⏰Arrive early — space is first-come, first-served
Find your flow with gentle tai chi movements that ease stress and build balance. Certified instructor Karen Abramson guides this welcoming community class designed for all experience levels.
beginner-friendly
stress relief
morning wellness
community class
Exercise ClassExercise ClassPoughkeepsie
🧘Wear comfortable clothes for easy movement
⏰Arrive early — space is first-come, first-served
Find your flow with gentle tai chi movements that ease stress and build balance. Certified instructor Karen Abramson guides this welcoming community class designed for all experience levels.
beginner-friendly
stress relief
morning wellness
community class