This event is in the past.It took place on November 21, 2025 at Uptown Movement.




Inwood, New York
๐ฆถLed by Restorative Exercise Specialist
๐Expect to learn daily habits, not just exercises
๐Welcoming community gym vibe, all levels
Your feet are the foundation for everything else. Coach Patrick Hogan teaches simple habits to strengthen weak or stiff feet, so walking, running, and balance all improve.
Movement workshop
Injury prevention
Beginner-friendly
Small group




Inwood, New York
๐ฆถLed by Restorative Exercise Specialist
๐Expect to learn daily habits, not just exercises
๐Welcoming community gym vibe, all levels
Your feet are the foundation for everything else. Coach Patrick Hogan teaches simple habits to strengthen weak or stiff feet, so walking, running, and balance all improve.
Movement workshop
Injury prevention
Beginner-friendly
Small group