Exercise Class
Exercise Class💪"tough love in the best way" — Jackie will push you until those muscles quiver
🎾"feeling strong for my tennis" — great cross-training for athletes
🎯Each class targets specific muscles: check the schedule for your focus area
This Lagree-based class will make your muscles shake and recover in the best way. Forty minutes of targeted strength training targeting specific muscle groups, followed by recovery techniques refined over 15 years by owner Lorene.
Intense but supportive
Lagree-based workout
Targeted muscle focus
Recovery-centered
Wednesday, September 16
Exercise ClassExercise Class💪"tough love in the best way" — Jackie will push you until those muscles quiver
🎾"feeling strong for my tennis" — great cross-training for athletes
🎯Each class targets specific muscles: check the schedule for your focus area
This Lagree-based class will make your muscles shake and recover in the best way. Forty minutes of targeted strength training targeting specific muscle groups, followed by recovery techniques refined over 15 years by owner Lorene.
Intense but supportive
Lagree-based workout
Targeted muscle focus
Recovery-centered