



💧Bring a water bottle and towel
🧦Grip socks required for class
⏰Arrive 10 minutes early to set up
A functional fitness studio in Houston's Montrose neighborhood offering high-intensity group workouts designed to build strength and endurance through varied training sessions.
Low-impact fitness
Pilates-inspired workouts
Yoga fusion classes
Small group training




💧Bring a water bottle and towel
🧦Grip socks required for class
⏰Arrive 10 minutes early to set up
A functional fitness studio in Houston's Montrose neighborhood offering high-intensity group workouts designed to build strength and endurance through varied training sessions.
Low-impact fitness
Pilates-inspired workouts
Yoga fusion classes
Small group training