This event is in the past.It took place on May 27, 2026 at The Alice Desmond Center For Community Enrichment.
Exercise Class
Exercise ClassNewburgh
🧣Towel, belt, or scarf works fine
💪Bring your own medium resistance band
Build strength and flexibility with nothing more than a stretchy band and an hour of your morning. This gentle guided session uses resistance bands (or a towel, scarf, or belt) to loosen tight muscles, improve posture, and leave you feeling energized for the day ahead.
Low-impact exercise
Senior-friendly fitness
Strength training
Flexibility focus
Exercise ClassExercise ClassNewburgh
🧣Towel, belt, or scarf works fine
💪Bring your own medium resistance band
Build strength and flexibility with nothing more than a stretchy band and an hour of your morning. This gentle guided session uses resistance bands (or a towel, scarf, or belt) to loosen tight muscles, improve posture, and leave you feeling energized for the day ahead.
Low-impact exercise
Senior-friendly fitness
Strength training
Flexibility focus