This event is in the past.It took place on July 29, 2026 at The Alice Desmond Center For Community Enrichment.
Exercise ClassExercise ClassFun with TheraBands Session III
July 29 at 10:30am
Newburgh
🏋️BYO medium resistance band
🧣Towel or belt works too
👋Great for beginners
Stretch and strengthen without the strain. This gentle session uses resistance bands to boost flexibility, improve posture, and shake off morning stiffness. No fancy equipment needed: bring a towel, belt, or just yourself.
Low-impact workout
Beginner-friendly
Senior-friendly
Morning session
Exercise ClassExercise ClassFun with TheraBands Session III
July 29 at 10:30am
Newburgh
🏋️BYO medium resistance band
🧣Towel or belt works too
👋Great for beginners
Stretch and strengthen without the strain. This gentle session uses resistance bands to boost flexibility, improve posture, and shake off morning stiffness. No fancy equipment needed: bring a towel, belt, or just yourself.
Low-impact workout
Beginner-friendly
Senior-friendly
Morning session