This event is in the past.It took place on August 19, 2026 at The Alice Desmond Center For Community Enrichment.
Exercise Class
Exercise ClassFun with TheraBands Session IV
August 19 at 10:30am
Newburgh
🧣Towel, belt, or scarf works too
💪Bring medium resistance band
Stretch, strengthen, and wake up your body with nothing but a resistance band and an hour. This gentle session builds flexibility and energy using simple movements you can do at home, with or without equipment.
Low-impact fitness
Senior-friendly
Strength & flexibility
Beginner accessible
Exercise ClassExercise ClassFun with TheraBands Session IV
August 19 at 10:30am
Newburgh
🧣Towel, belt, or scarf works too
💪Bring medium resistance band
Stretch, strengthen, and wake up your body with nothing but a resistance band and an hour. This gentle session builds flexibility and energy using simple movements you can do at home, with or without equipment.
Low-impact fitness
Senior-friendly
Strength & flexibility
Beginner accessible