This event is in the past.It took place on April 6, 2026 at The Alice Desmond Center For Community Enrichment.
Exercise Class
Exercise ClassFun with TheraBands: Stretch Activity
April 6 at 12pm
Newburgh
🏠Towel, belt, or scarf works fine
💪Builds strength without strain
⚡Midday energy boost
Loosen up with a resistance band session that meets you where you are. Certified coach Wendy Lois guides gentle stretches and strength movements using whatever you've got: a TheraBand, towel, belt, or just your body.
midday wellness break
accessible fitness
flexibility focus
low-impact exercise
Exercise ClassExercise ClassFun with TheraBands: Stretch Activity
April 6 at 12pm
Newburgh
🏠Towel, belt, or scarf works fine
💪Builds strength without strain
⚡Midday energy boost
Loosen up with a resistance band session that meets you where you are. Certified coach Wendy Lois guides gentle stretches and strength movements using whatever you've got: a TheraBand, towel, belt, or just your body.
midday wellness break
accessible fitness
flexibility focus
low-impact exercise