This event is in the past.It took place on February 5, 2026 at DayDream Collaborative Clinic.

Gentle Yoga & Meditation 1
Yoga Class
Gentle Yoga & Meditation 2
Gentle Yoga & Meditation 3
Gentle Yoga & Meditation 4
Gentle Yoga & Meditation 5
🧘"Sarah C., our yoga teacher is just amazing!"
🌿"calmed my nervous system more than I knew I needed"
πŸ“‹Only 6 spots β€” pre-register to secure yours

Breathe deep in intimate six-person sessions where gentle movement flows into seated meditation. Sarah Capua guides you through asanas designed to calm your nervous system and build a lasting relationship with your breath. No experience needed: just show up, and they'll have the mat waiting.

small group sessions
breath-centered practice
beginner-friendly
therapeutic approach
Book Tickets