Yoga ClassYoga Class🪑Request a chair in advance if needed for seating
🧘Mats for ground sitting are provided
Connect with the natural world through this mindfulness series. Each session features a guided walk, light stretching, and seated meditation to help deepen your relationship with the outdoors.
Mindfulness practice
Nature meditation
Guided forest walk
Sensory exploration
Sunday, October 11, 10:00 AM
Yoga ClassYoga Class🪑Request a chair in advance if needed for seating
🧘Mats for ground sitting are provided
Connect with the natural world through this mindfulness series. Each session features a guided walk, light stretching, and seated meditation to help deepen your relationship with the outdoors.
Mindfulness practice
Nature meditation
Guided forest walk
Sensory exploration