FitnessFitnessGroup Class Schedule
At Opus 1 Music Studio - Palo Alto CampusVentura, Palo Alto
👟Wear supportive shoes for lateral movements
💧Bring water, it's still a workout
🎉No dance experience needed, just follow along
Move to Latin rhythms without the high-impact jumps. Zumba Gold brings the party with modified choreography designed for active older adults and anyone easing into fitness.
Dance fitness class
Low-impact workout
Energetic instructor
Beginner-friendly exercise
FitnessFitnessGroup Class Schedule
At Opus 1 Music Studio - Palo Alto CampusVentura, Palo Alto
👟Wear supportive shoes for lateral movements
💧Bring water, it's still a workout
🎉No dance experience needed, just follow along
Move to Latin rhythms without the high-impact jumps. Zumba Gold brings the party with modified choreography designed for active older adults and anyone easing into fitness.
Dance fitness class
Low-impact workout
Energetic instructor
Beginner-friendly exercise