This event is in the past.It took place on August 5, 2026 at Cavallo Point Healing Arts Center & Spa.
Guided Meditation Evenings with Tarika Lovegarden: Coming Home to Your Senses Meditation
August 5 at 6:30pm
Sausalito
🧘Wear comfy clothes you can sit in
🌿Great if screens and to-do lists own your brain
👋Open to both newbies and seasoned practitioners
When your mind won't stop spinning, this guided session uses sight, sound, and touch to gently interrupt worry and bring you back to the present. Led by Tarika Lovegarden, it is a sensory reset designed as an easeful arrival, not an effort.
Guided meditation
Sensory mindfulness
Stress relief
Beginner-friendly
Guided Meditation Evenings with Tarika Lovegarden: Coming Home to Your Senses Meditation
August 5 at 6:30pm
Sausalito
🧘Wear comfy clothes you can sit in
🌿Great if screens and to-do lists own your brain
👋Open to both newbies and seasoned practitioners
When your mind won't stop spinning, this guided session uses sight, sound, and touch to gently interrupt worry and bring you back to the present. Led by Tarika Lovegarden, it is a sensory reset designed as an easeful arrival, not an effort.
Guided meditation
Sensory mindfulness
Stress relief
Beginner-friendly
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