Exercise Class
Exercise Class👨🏫"The instructors are all passionate professionals"
🧘Focus on stability, not sweat
👥Small group, personal attention
Gentle strength training that meets you where you are, whether you're 40 or 80. Nathan leads small groups through accessible exercises that build stability without strain. You'll leave feeling stronger, not sore.
low-impact fitness
senior-friendly
community classes
welcoming instructors
Tuesday, September 15, 10:45 AM
Exercise ClassExercise Class👨🏫"The instructors are all passionate professionals"
🧘Focus on stability, not sweat
👥Small group, personal attention
Gentle strength training that meets you where you are, whether you're 40 or 80. Nathan leads small groups through accessible exercises that build stability without strain. You'll leave feeling stronger, not sore.
low-impact fitness
senior-friendly
community classes
welcoming instructors
Tuesday, September 15, 10:45 AM