Exercise Class
Exercise Class💪Bring water and comfortable clothes
🧘Perfect if you're returning to exercise
Stay strong at any age with this gentle gym class designed for bodies 40 and up. Nathan guides you through low-impact strengthening exercises that build stability without the strain.
gentle exercise
strength training
mature adults
neighborhood gym
Tuesday, September 22, 10:45 AM
Exercise ClassExercise Class💪Bring water and comfortable clothes
🧘Perfect if you're returning to exercise
Stay strong at any age with this gentle gym class designed for bodies 40 and up. Nathan guides you through low-impact strengthening exercises that build stability without the strain.
gentle exercise
strength training
mature adults
neighborhood gym
Tuesday, September 22, 10:45 AM