Exercise Class
Exercise Class🧘Focus on posture and flexibility
⏰Wednesday mornings, 10:30am
Stay limber and energized with this gentle group workout designed for seniors. Expect low-impact moves that build strength, balance, and mobility at a comfortable pace.
low-impact workout
senior-friendly
group fitness
strength & balance
Wednesday, September 9, 10:30 AM
Exercise ClassExercise Class🧘Focus on posture and flexibility
⏰Wednesday mornings, 10:30am
Stay limber and energized with this gentle group workout designed for seniors. Expect low-impact moves that build strength, balance, and mobility at a comfortable pace.
low-impact workout
senior-friendly
group fitness
strength & balance
Wednesday, September 9, 10:30 AM