









👟Wear comfortable shoes with good grip
📅Book ahead — classes fill up fast
💧Bring a water bottle, no towel service
A gentle group fitness session designed for older adults who want to keep moving. Low-impact exercises help maintain mobility, balance, and everyday strength in a welcoming, unpretentious setting.
Senior-friendly
Low-impact workout
Group exercise
Neighborhood gym
Tuesday, September 8, 10:30 AM
Book Tickets










👟Wear comfortable shoes with good grip
📅Book ahead — classes fill up fast
💧Bring a water bottle, no towel service
A gentle group fitness session designed for older adults who want to keep moving. Low-impact exercises help maintain mobility, balance, and everyday strength in a welcoming, unpretentious setting.
Senior-friendly
Low-impact workout
Group exercise
Neighborhood gym