This event is in the past.It took place on May 3, 2026 at METTA YOGA - Corte Madera.

Heart Coherence: Self-Hypnosis & Somatic Flow Workshop 1
Yoga Class
Heart Coherence: Self-Hypnosis & Somatic Flow Workshop 2
Heart Coherence: Self-Hypnosis & Somatic Flow Workshop 3
Heart Coherence: Self-Hypnosis & Somatic Flow Workshop 4
Heart Coherence: Self-Hypnosis & Somatic Flow Workshop 5

Heart Coherence: Self-Hypnosis & Somatic Flow Workshop

May 3 at 9pm

At METTA YOGA - Corte Madera

Corte Madera

💫"I have never cried in yoga and it totally was a breakthrough"
🌿"made me feel so nourished, revived and empowered"

Rewire your stress response through a rare fusion of self-hypnosis and somatic movement. This evening workshop guides you into heart coherence: that sweet spot where your nervous system finally exhales.

nervous system reset
emotional release
intimate workshop
mind-body fusion