This event is in the past.It took place on September 3, 2026 at Herald Square Park.

HIIT + Cardio 1
Exercise Class

HIIT + Cardio

May 28 at 6pm - September 3

At Herald Square Park

Midtown, New York

πŸ’§Bring a water bottle
πŸ‘ŸWear supportive sneakers for pavement
πŸ••Arrive early to snag a spot

Sweat it out with Midtown Fit's free outdoor HIIT and cardio dance class in Herald Square Park. High-energy, inclusive, and the perfect excuse to turn a Thursday commute into a workout.

outdoor fitness
high-intensity workout
dance cardio
inclusive class