Hips & Motion 1
Yoga Class
Hips & Motion 2
Hips & Motion 3
Hips & Motion 4
Hips & Motion 5

Hips & Motion

At The Kindred Healing Center

Lakewood Heights, Atlanta

🧘Yoga mats are provided for all participants
💧Bring a water bottle to stay hydrated
👕Wear comfortable clothing for easy movement

Move beyond stiffness and stress with this beginner-friendly movement series. Facilitated by Yogini Lotus, the class focuses on hip mobility, gentle stretching, and balance to help you feel grounded and free.

Mindful movement
Hip mobility
Beginner friendly
Stress relief

Thursday, September 17, 7:00 PM