Dancing Class
Cold Spring
🦶Dance barefoot or in indoor sneakers
💧Bring a water bottle and an open heart
🚫Drug and alcohol-free practice
Dance like nobody's judging at this guided ecstatic movement practice. 5Rhythms takes you through Flowing, Staccato, Chaos, Lyrical and Stillness, building from slow grooves to full release.
Ecstatic dance meditation
Guided movement practice
Sober conscious dancing
Welcoming community space
Saturday, October 10,
5:00 PM
Dancing ClassCold Spring
🦶Dance barefoot or in indoor sneakers
💧Bring a water bottle and an open heart
🚫Drug and alcohol-free practice
Dance like nobody's judging at this guided ecstatic movement practice. 5Rhythms takes you through Flowing, Staccato, Chaos, Lyrical and Stillness, building from slow grooves to full release.
Ecstatic dance meditation
Guided movement practice
Sober conscious dancing
Welcoming community space
Saturday, October 10,
5:00 PM