
Cold Spring
πDance barefoot or with clean indoor sneakers
π§Bring a water bottle
π§Wear clothes you can move and sweat in
5Rhythms is a moving meditation where you dance through five distinct rhythms, from flowing to stillness. Led by certified teachers in a beautiful studio, this drug and alcohol-free practice invites you to sweat, release, and find your own authentic movement.
Ecstatic dance practice
Guided movement meditation
Sober community gathering
Barefoot freeform dancing
Saturday, October 10,
5:00 PM
294 people saved this event

Cold Spring
πDance barefoot or with clean indoor sneakers
π§Bring a water bottle
π§Wear clothes you can move and sweat in
5Rhythms is a moving meditation where you dance through five distinct rhythms, from flowing to stillness. Led by certified teachers in a beautiful studio, this drug and alcohol-free practice invites you to sweat, release, and find your own authentic movement.
Ecstatic dance practice
Guided movement meditation
Sober community gathering
Barefoot freeform dancing
Saturday, October 10,
5:00 PM
294 people saved this event