Initiation Apnée (apnéiste piscine) 1
Exercise Class

Initiation Apnée (apnéiste piscine)

At Hauts-de-Seine
🤿Wetsuit recommended for comfort (2-3mm)
📋Medical certificate required, under 1 year old
🎯Must complete discovery program first
👶Ages 16+ (parental consent if under 18)

Discover the art of freediving without the ocean. This 90-minute session teaches you to hold your breath in static and dynamic apnea, with guided practice in diving pits up to 10 meters deep.

Beginner freediving course
Pool-based apnea training
Static and dynamic apnea
5-10 meter diving pits