Initiation de Qi Gong 1
Exercise Class
Initiation de Qi Gong 2
Initiation de Qi Gong 3
Initiation de Qi Gong 4
Initiation de Qi Gong 5
🦢Keep an eye out for herons by the ponds
🐑Say hello to the Ouessant sheep grazing nearby

Start your morning or wind down your evening with gentle Qi Gong movements in a leafy park setting. These free 45-minute sessions welcome complete beginners and anyone seeking a moment of calm outdoors.

Gentle movement practice
Mind-body wellness
Outdoor morning sessions
Evening wind-down