This event is in the past.It took place on April 20, 2026 at Empowered Body Pilates.
Exercise Class
Exercise ClassNorth Los Altos, Los Altos
💪"Julia has helped me improve my core strength and range of motion so much"
🔄30 min reformer + 10 min mat + 20 min other apparatus
This signature 3:1 session rotates you through the full Pilates system: reformer, mat, chair, barrel, and tower. It's a brisk, total-body challenge for seasoned students who know their modifications and crave variety.
Classical Pilates method
Small group training
Advanced level
Full apparatus workout
Book Tickets
Exercise ClassExercise ClassNorth Los Altos, Los Altos
💪"Julia has helped me improve my core strength and range of motion so much"
🔄30 min reformer + 10 min mat + 20 min other apparatus
This signature 3:1 session rotates you through the full Pilates system: reformer, mat, chair, barrel, and tower. It's a brisk, total-body challenge for seasoned students who know their modifications and crave variety.
Classical Pilates method
Small group training
Advanced level
Full apparatus workout