This event is in the past.It took place on February 9, 2026 at Sports Basement Berkeley.
Exercise Class
Exercise ClassIntro to Personal Safety & Self-Defense Class
December 8 at 7pm - February 9
South Berkeley, Berkeley
💰Complete for discount on full course
Learn to trust your gut and stand your ground in this free one-hour intro to self-defense. You'll practice awareness, deescalation tactics, body language, and two effective physical techniques.
Empowerment self-defense
Adults all genders
Monthly workshop
Beginner-friendly
Exercise ClassExercise ClassIntro to Personal Safety & Self-Defense Class
December 8 at 7pm - February 9
South Berkeley, Berkeley
💰Complete for discount on full course
Learn to trust your gut and stand your ground in this free one-hour intro to self-defense. You'll practice awareness, deescalation tactics, body language, and two effective physical techniques.
Empowerment self-defense
Adults all genders
Monthly workshop
Beginner-friendly