Yoga Class
Yoga ClassLa Défense's free midday meditation sessions bring calm to the business district. Drop in for sub-30-minute guided meditation or breathwork in leafy Jardin Boieldieu or glass-walled rooms with skyline views.
Guided meditation sessions
Express sophrology classes
Midday wellness break
Green space setting
Yoga ClassYoga ClassLa Défense's free midday meditation sessions bring calm to the business district. Drop in for sub-30-minute guided meditation or breathwork in leafy Jardin Boieldieu or glass-walled rooms with skyline views.
Guided meditation sessions
Express sophrology classes
Midday wellness break
Green space setting