πͺUse heavier dumbbells to increase your workout intensity
π§Try the Cardio Stretch class for a balanced session
πAsk instructors for modifications to suit your ability
Jazzercise Lombard offers group dance fitness classes for all levels. The studio combines dance cardio with strength, sculpt, and HIIT training to keep your workout routine varied and effective.
Dance cardio
Strength training
HIIT workouts
Supportive community
πͺUse heavier dumbbells to increase your workout intensity
π§Try the Cardio Stretch class for a balanced session
πAsk instructors for modifications to suit your ability
Jazzercise Lombard offers group dance fitness classes for all levels. The studio combines dance cardio with strength, sculpt, and HIIT training to keep your workout routine varied and effective.
Dance cardio
Strength training
HIIT workouts
Supportive community