FitnessFitnessNovato
📅Classes run Mon/Wed/Fri at 9:15 AM
High-energy interval training meets dance cardio in this CardioSculpt HIIT class. Expect bursts of intense movement mixed with strength work, all set to upbeat music that makes you forget you're working hard.
High-energy workout
Full body toning
Senior-friendly fitness
Group exercise class
FitnessFitnessNovato
📅Classes run Mon/Wed/Fri at 9:15 AM
High-energy interval training meets dance cardio in this CardioSculpt HIIT class. Expect bursts of intense movement mixed with strength work, all set to upbeat music that makes you forget you're working hard.
High-energy workout
Full body toning
Senior-friendly fitness
Group exercise class