Fitness
FitnessNovato
📅Classes also run M/W/F at 9:15 AM
Dance-inspired HIIT that fuses cardio bursts with strength-building moves for a full-body workout. Held at the friendly Margaret Todd Senior Center, this CardioSculpt class brings the energy in a welcoming, neighborhood atmosphere.
High-intensity interval training
Energizing group workout
Full-body cardio sculpt
Beginner-friendly fitness
FitnessFitnessNovato
📅Classes also run M/W/F at 9:15 AM
Dance-inspired HIIT that fuses cardio bursts with strength-building moves for a full-body workout. Held at the friendly Margaret Todd Senior Center, this CardioSculpt class brings the energy in a welcoming, neighborhood atmosphere.
High-intensity interval training
Energizing group workout
Full-body cardio sculpt
Beginner-friendly fitness