Exercise Class
Exercise ClassNovato
📅Also offered Mondays & Fridays at 9:15 AM
Get your heart pumping with dance-inspired HIIT and strength training that sculpts while you move. This CardioSculpt class blends high-energy intervals with resistance work for a full-body workout.
High-energy HIIT workout
Dance-based cardio
Full body sculpting
Beginner-friendly fitness
Exercise ClassExercise ClassNovato
📅Also offered Mondays & Fridays at 9:15 AM
Get your heart pumping with dance-inspired HIIT and strength training that sculpts while you move. This CardioSculpt class blends high-energy intervals with resistance work for a full-body workout.
High-energy HIIT workout
Dance-based cardio
Full body sculpting
Beginner-friendly fitness