Exercise ClassNovato
📅Classes run Mon/Wed/Fri at 9:15 AM
Jazzercise meets HIIT in this CardioSculpt class that proves senior centers aren't just for bingo. Expect a high-energy hour of dance-based cardio and strength work in a welcoming community vibe.
High-energy workout
Morning fitness routine
Dance-based cardio
Interval training
Monday, September 28,
9:15 AM
Exercise ClassNovato
📅Classes run Mon/Wed/Fri at 9:15 AM
Jazzercise meets HIIT in this CardioSculpt class that proves senior centers aren't just for bingo. Expect a high-energy hour of dance-based cardio and strength work in a welcoming community vibe.
High-energy workout
Morning fitness routine
Dance-based cardio
Interval training
Monday, September 28,
9:15 AM