This event is in the past.It took place on November 2, 2025 at Three Jewels Café.
Exercise ClassExercise ClassEast Village, New York
🧱Blocks and progressive drills help build confidence
✨Perfect for first-timers and experienced yogis alike
💪Focus on bandhas (core locks) for that float feeling
Learn to float through jump-throughs and jump-backs with cat-like grace. This hands-on workshop breaks down the mechanics of these classic transitions using drills, block work, and focused repetition to build strength and flow.
Ashtanga yoga
All levels welcome
Vinyasa transitions
Skill-building workshop
Exercise ClassExercise ClassEast Village, New York
🧱Blocks and progressive drills help build confidence
✨Perfect for first-timers and experienced yogis alike
💪Focus on bandhas (core locks) for that float feeling
Learn to float through jump-throughs and jump-backs with cat-like grace. This hands-on workshop breaks down the mechanics of these classic transitions using drills, block work, and focused repetition to build strength and flow.
Ashtanga yoga
All levels welcome
Vinyasa transitions
Skill-building workshop
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