Exercise ClassExercise Class🥋"two very high-ranking officers and very good assistants"
⏱️One hour sessions, perfect after work
Master practical self-defense skills with instructors who know their stuff. These Thursday evening sessions blend technique, conditioning, and real-world scenarios in a supportive, no-ego environment.
Self-defense training
High-intensity workout
Beginner-friendly classes
Expert military instructors
Exercise ClassExercise Class🥋"two very high-ranking officers and very good assistants"
⏱️One hour sessions, perfect after work
Master practical self-defense skills with instructors who know their stuff. These Thursday evening sessions blend technique, conditioning, and real-world scenarios in a supportive, no-ego environment.
Self-defense training
High-intensity workout
Beginner-friendly classes
Expert military instructors
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