









🧊Bring a change of clothes for after the ice bath
💨Two-part pranayama, no prior experience needed
🧘Wear comfortable layers you can move in
Breathe deep and plunge in. This workshop pairs guided two-part pranayama with an ice bath for a full-body reset that leaves you buzzing, calm, and slightly invincible.
guided breathwork
ice bath therapy
wellness workshop
evening class
Tuesday, August 25, 6:30 PM
35 €










🧊Bring a change of clothes for after the ice bath
💨Two-part pranayama, no prior experience needed
🧘Wear comfortable layers you can move in
Breathe deep and plunge in. This workshop pairs guided two-part pranayama with an ice bath for a full-body reset that leaves you buzzing, calm, and slightly invincible.
guided breathwork
ice bath therapy
wellness workshop
evening class
Tuesday, August 25, 6:30 PM
35 €
Save lists. Chat via text. Only hear about activities you’ll love.
Sign up free